The Graston technique, also known as “Soft tissue instrument assisted mobilization”, is a tool assisted form of manual therapy used by osteopathic physicians, therapists, and chiropractors. This manual therapy is one of many techniques chiropractors can use to treat and relieve pain and discomfort.
According to chiropractors in Dickson, TN the Graston technique can help find the root of your problem area, muscle knots and restrictions like scar tissue. Your chiropractor can use these stainless steel tools to help break up the scar tissue, and muscle knots whether they are chronic or recent. Your chiropractor will of course take into account your pain tolerance level to ensure the best treatment option for you.
The Graston technique helps to quickly break and massage the soft tissue restriction so your body can help it more quickly allow your damaged tissue to heal and become health tissue once again.
Dickson chiropractors have observed the following advantages of this technique:
The Graston technique alone isn’t as effective by itself. It is the catalyst to healing when combined with stretching, strengthening, and warm-up exercises as directed to provide your the best results.
The Graston technique has been shown to produce great results with:
It usually takes 6-10 visits to achieve the best result. Some people need more, some less, it depends on your condition/situation. No medicines are needed and therefore no side-effects.
Your chiropractor may ask you to perform cardiovascular activities for 5 minutes prior to this treatment to warm up the body. Ultrasound may also be applied to the affected area to help warm up the tissue.
The chiropractor uses a stainless steel-like instrument to rub the affected area. Some specific massage techniques are used to break up the scarred tissue. The time of treatment varies from 30 to 60 seconds.
Sometimes, small red dots appear after the sessions. In such cases, chiropractors advise the patients to apply ice on the affected area for 15 to 20 minutes. Certain exercises can be done in conjunction with the treatment to heal the injured tissues quickly.
You should always discuss your questions/concerns with your doctor. The Graston technique is not suggested for patients with:
To get the best results from the Graston technique, contact an experienced chiropractor like Dr. Scott Jutte. Visit https://dickson-chiropractic.com to learn more.
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