Does your back hurt every time you bend? Do you find it difficult to stand up after sitting for long periods of time due to back pain? If your answer is ‘yes’, you are not alone. After osteoarthritis and skin disorders, back pain is the most common pain in the US.

While surgery can be an option, a better first choice is the non-invasive Spinal Decompression Therapy.

Non-Surgical Spinal Decompression: An Overview

Non-surgical Spinal Decompression involves a motorized traction table. This motorized traction device plays a crucial role in alleviating the symptoms of back pain. This method gently stretches the spine. he safe stretching of the body lifts pressure from your spinal discs. Spinal discs are gel-like shields that help protect the spine and sometimes due to gravity and/or an injury they can start to become misshaped.

By removing the excess pressure from your spinal discs, you can feel immediate relief. In addition, nutrient-rich fluid and oxygen can once again start flowing which helps your body speed up the healing process.

Dealing with Pain

Many healthcare experts are now using this technique to relieve the patient pain. Chiropractic care clinics in Tennessee have found this decompression method is extremely effective in relieving sciatica, neck pain, and back pain.

The Session Experience

After lying on the table, a strap will be placed around your pelvis and the other near the middle of your body. Depending on the method used, your chiropractor will have you lie face down or up. Your chiropractor will make adjustments to the table settings to provide the proper amount of stretching unique to your needs.

Eligibility Criteria

Not everyone is eligible to use Spinal Decompression Therapy. Based on your medical background and the cause of your pain, your DC (Doctor of Chiropractic) will determine whether you should use this method. Pregnant women are not usually allowed to use this technique; and if you have tumors, spinal fractures, or severe osteoporosis, you will not be able to use Spinal Decompression either.

Your Dickson Chiropractic Clinic, a well-known chiropractic care clinic in Tennessee, offers Spinal Decompression and can help you feel better fast. Visit http://dickson-chiropractic.com to learn how we can help you.

The American Chiropractic Association (ACA) has made October National Chiropractic Month. The ACA has an online set of tools to help you learn about the benefits of chiropractic care healing for almost all kinds of musculoskeletal pains.

In most cases people take painkillers (drugs) to get relief. These painkillers may seem to be an easy-fix, but they can be hazardous to your health, addictive and in some cases only hide the problem, not solve it. However, chiropractic care helps alleviate the pain forever through spinal manipulation, therapies, and exercises. No side effects, drug-free, and non-invasive (no surgeries).

Why have a National Chiropractic Month

• Learning to save you money: Chronic and acute pain sufferers waste nearly $100 billion each year on medicines and unnecessary medical procedures. The ACA wants you to know how you can have natural healing without drugs by promoting this National Chiropractic Month.
• Long-Term Solution: Learn why opioids (drugs) are ineffective in providing long-term relief and why chiropractic care can provide long-lasting solutions.

How Can You observe National chiropractic Month

If you, or someone you know, is in pain, take this opportunity during National Chiropractic Month to learn more. Find out how chiropractic solutions from experienced professionals can help you feel better fast and without opioids (drugs).

• Learn More: Regardless of your preferred treatment method, learn about the techniques involved in chiropractic. The more you know the better you will be and you may be surprised at what you learn.
• Support Medicare Equality: The American Chiropractic Association (ACA) has advocated federal legislation to give patients Medicare reimbursements.
• Consult a Chiropractor: Prevent chronic pain through routine chiropractic sessions. Schedule an appointment with a qualified, experienced chiropractor like Dr. Scott Jutte in October.
• Talk about Your Experience: When you tell others about how chiropractic solutions helped alleviate your pain symptoms, people will feel better about trying chiropractic care themselves. Tell your story on different social media platforms this month.

You can learn more now by visiting http://dickson-chiropractic.com.

ART or Active Release Technique is a soft tissue movement and manipulation method for treating problems like sciatica, tension headaches, and many other problems. It relieves tight muscles and removes stress from your joints promoting overall wellness of your body.

Active Release Technique or ART: An Overview

P. Michael Leahy, a certified chiropractor, is the inventor of the Active Release Technique. This method is used to help with many different types of pain. Since this ART technique involves soft tissue manipulation its technique is similar to that of deep tissue massage. Scar tissue from accidents, over-used muscles or other issues binds and ties down your muscles and tendons which can cause nerve problems and possible damage. ART is one method that can be used to solve these issues.

You can restore your mobility and flexibility between nerves and muscular tissues with ART. This technique is effective in alleviating:

• Carpal Tunnel Syndrome
• Tennis Elbow
• Shoulder strains
• Plantar fasciitis
• Lower back pain
• Sciatica
• Bursitis
• Shin splints
• Tension headaches

How ART Works

The ART method is used to break up scar tissue, known as adhesion. Adhesion restricts the flexibility of muscles and joints and acts like glue creating pressure on nerves. Scar tissue traps the nerves further and with this increased scar tissue formation joints and tendons are strained, nerves are even further compressed and pain is the end result.

Your physician will exam you to find the exact location(s) of your scar tissue. Through the use of the ART technique he will target that specific area. Using this technique he will manipulate the soft tissue and break up the underlying scar tissue. Once the scar tissue breaks, blood will start to flow normally in that region speeding up the healing process.

Active Release Technique (ART) can also help with:

• Sports related injuries
• Injuries due to over exercising
• Hypoxia – a condition that arises when your tissues don’t get sufficient oxygen and nutrients.
• Wearing down of tissues due to inflammation and aging

ART Method Benefits

If you have soft tissue related injuries you can benefit immensely from ART. Some of the benefits are:

• Restores flexibility
• Improves range of motion
• Reduces pain in a non-invasive way
• Ensures rapid recovery
• Treats a wide range of joint conditions

Chiropractic care is a great way to relieve your muscular pains without taking any pain-killers or other drugs. If you want to heal your pain with the help of the chiropractic method, visit http://dickson-chiropractic.com to find a solution to your problem today.

September is Pain Awareness Month. A recent study has shown over 100 million Americans suffer from pain. The American Chronic Pain Association (ACPA) established September as Pain Awareness Month in 2001. Since then, numerous organizations have given their effort to increase public awareness on all aspects of pain and pain management.

Symbol

A multicolored “pain warrior” bracelet is being used as a symbol for this awareness. The U.S. Pain Foundation developed the pain warrior bracelet as campaign to unite, strengthen, and encourage the pain community to keep fighting for proper care. The multiple color rainbow of the bracelet helps to symbolize unity and our resilience to overcome, our ability to face adversity, and our courage to continue living.

Objective of Pain Awareness Month

Pain Awareness Month is a time to help educate and promote the awareness of pain that may otherwise be invisible, like: lupus, arthritis, reflex sympathetic dystrophy, multiple sclerosis and more.  A wide range of events including workshops, lectures, social media activities, and virtual campaigns are held to enable people to step out of isolation that chronic pain can bring.

Chiropractors of Dickson, TN of course agree in pain, chronic or recent deserves attention. And the best way to get attention is by participating.

• Update Your Profile Picture: The U.S. Pain Foundation has created an amazing free graphic related to the awareness. This graphic picture is available for everyone. You can use the graphic as your profile photo for the entire month of September. By doing so you can help pass along the message to all your social media friends.
• Follow Social Media Accounts of Pain-relieving Organizations: Many organizations make posts on the latest research in pain-healing technologies and advocacy opportunities. When you follow their social media accounts you also stay informed, gaining insight about pain management techniques.
• Shop to Support the Cause: Wear bracelets, t-shirts, and other accessories that support the cause. Many online stores offer chronic pain-related products to promote the campaign.

While actively participating in these activities, make sure you visit a chiropractic center in Dickson to help heal your pain. Visit http://dickson-chiropractic.com to learn how chiropractic care can relieve your pain.

The Graston technique, also known as “Soft tissue instrument assisted mobilization”, is a tool assisted form of manual therapy used by osteopathic physicians, therapists, and chiropractors. This manual therapy is one of many techniques chiropractors can use to treat and relieve pain and discomfort.

What is the Goal of Graston Technique?

According to chiropractors in Dickson, TN the Graston technique can help find the root of your problem area, muscle knots and restrictions like scar tissue. Your chiropractor can use these stainless steel tools to help break up the scar tissue, and muscle knots whether they are chronic or recent. Your chiropractor will of course take into account your pain tolerance level to ensure the best treatment option for you.

The Graston technique helps to quickly break and massage the soft tissue restriction so your body can help it more quickly allow your damaged tissue to heal and become health tissue once again.

What are the Advantages of the Graston Technique?

Dickson chiropractors have observed the following advantages of this technique:

• Speeds up the healing process
• Minimizes the need for anti-inflammatory medicines
• Reduces back and neck pain
• Resolves long-term chronic conditions

The Graston technique alone isn’t as effective by itself. It is the catalyst to healing when combined with stretching, strengthening, and warm-up exercises as directed to provide your the best results.

What Conditions can it Treat?

The Graston technique has been shown to produce great results with:

• Fibromyalgia
• Carpal Tunnel Syndrome
• Tendonitis
• Back pain in the lumbar spine region
• Costochondritis
• Neck pain
• Knee pain
• Plantar Fasciitis
• Shin splints
• Scar tissue
• Tennis Elbow
• Golfer’s Elbow
• Hip Flexor Strain
• Shoulder pain
• Trigger finger
• Medial tibial stress syndrome
• Women’s health

What Should You Expect from the Treatment?

It usually takes 6-10 visits to achieve the best result. Some people need more, some less, it depends on your condition/situation. No medicines are needed and therefore no side-effects.

Pre-Treatment Period

Your chiropractor may ask you to perform cardiovascular activities for 5 minutes prior to this treatment to warm up the body. Ultrasound may also be applied to the affected area to help warm up the tissue.

During Treatment

The chiropractor uses a stainless steel-like instrument to rub the affected area. Some specific massage techniques are used to break up the scarred tissue. The time of treatment varies from 30 to 60 seconds.

Post-Treatment Period

Sometimes, small red dots appear after the sessions. In such cases, chiropractors advise the patients to apply ice on the affected area for 15 to 20 minutes. Certain exercises can be done in conjunction with the treatment to heal the injured tissues quickly.

Is the Graston Technique for everyone?

You should always discuss your questions/concerns with your doctor. The Graston technique is not suggested for patients with:

• Cancer
• High blood pressure
• Kidney disorders
• Pregnant
• Have open wounds around the affected area

To get the best results from the Graston technique, contact an experienced chiropractor like Dr. Scott Jutte. Visit http://dickson-chiropractic.com to learn more.

Vertigo is a sensation of dizziness, both short and long-term. In most cases the problem is treatable; but the treatment method greatly depends on the reason for the vertigo.

Causes

There are three main types of vertigo:

• Benign Paroxysmal Positional Vertigo or BPPV: When calcium particles obstruct the ear’s canal, it leads to BPPV. According to chiropractors in Dickson, BPPV usually occurs due to aging. Minor strokes and head injuries are also considered as triggering factors of BPPV.

• Vestibular Neuritis: Most of the time this occurs due to an ear infection. Swelling of the nerves in the inner ear can lead to Vestibular Neuritis.

• Meniere’s Disease: Build up of fluid that exerts pressure on/in the inner ear can trigger Meniere’s Disease. Sometimes, it leads to complete hearing loss.

Symptoms

Symptoms of this disorder vary wildly from person to person. Some symptoms are :

• Loss of balance
• Loss of hearing
• Headache
• Nausea
• Spinning
• Sweating

Damages it Causes

Vertigo is usually a result of damage to certain parts of body that helps you with our orientation and balance. Your Vertigo may be the warning sign of:

• Damages to ligaments or spinal joints
• Misalignment of vertebrae in the neck
• Damages to the inner ear

This problem is usually associated with the elderly, male and female. It also happens with younger people, but rarely.

Chiropractic Care for Vertigo

Chiropractic care is an excellent treatment option for Vertigo patients. There are two basic methods in treating this issue.

• Epley Maneuver: The epley maneuver uses different body positions with timed intervals that help relieve the problem and possibly clearing the obstruction in your ear.

• Manipulation: Spinal Manipulation repositions your spine so your body can communicate properly which in turn nervous system to function normally. With proper flow and alignment of your vertebrae, your dizziness may no longer be a problem.

Your chiropractor may also suggest some home exercises for Vestibular Rehabilitation which can help alleviate your symptoms/problems.

Dickson Chiropractic Center chiropractic treatment center for Vertigo and other problems you may be experiencing. Dr. Scott Jutte has over 27 years experience in the chiropractic field and has helped hundreds of patients just like you. Visit http://dickson-chiropractic.com/ to schedule your appointment today.

Spinal disorders happen due to many factors such as strain, genetic predisposition, trauma, smoking, and unhealthy diet. Early diagnosis and treatment are necessary to help you stay healthy. Here are 5 simple tricks to help you keep your spine healthy.

1. Give Your Spine Enough Time to Rest: According to chiropractors for back pain in Dickson, TN, our spine gets the time to rest while we asleep. Therefore, choose your mattress and pillows wisely so your spine doesn’t bend improperly while resting. Proper alignment of the spinal muscles is essential for their rejuvenation and relaxation.

2. Avoid Wearing High Heels: High heels change your spine’s alignment. As a result, you’re likely to suffer from back pain eventually. On the other hand, flat shoes keep your spine straight and distributes your body weight evenly throughout the foot, thus relaxing your calf muscles. Get a shoe that is not too tight and gives your feet a supportive base.

3. Cut Down Your Total Sitting Time: Sitting for hours can greatly affect your spine’s health in a negative way. Pressure exerted on the disc of your lower spine is 3x more in sitting position as it is in a standing position. Take frequent breaks, go outside for a walk for 30 minutes or around your office building before sitting back down again. Movement enables healthy nutrients in your body to reach your spine, keeping it and you healthy.

4. Exercise Regularly: Regular workouts play an essential role in strengthening your core muscles like the abdominal muscles and your lower back. Practice core body strength exercises for 30 minutes daily to relieve your lower back from excess pressure.

5. Get Some Massage Therapy: Massage therapy from a trusted, experienced expert boosts the level of endorphins in your bloodstream. These endorphins naturally reduce pain or discomfort and stop your need to take over-the-counter medicines which can be bad for you. Massage therapy also enhances your circulatory system providing overall wellness.

If you are suffering from any spine related issues, you should try non-invasive chiropractic treatment for back pain in Dickson before anything else. Chiropractic adjustments can prevent disc degeneration, reduce back pain, and restore spinal functions all without drugs or surgery. Visit www.dickson-chiropractic.com to learn more or give us a call at 615-375-8423 to schedule your appointment.

Be healthy and stay healthy with Chiropractic care.

Juvenile arthritis can cause your peacefully sleeping child to scream out in pain in the middle of the night. Pain from juvenile arthritis can be a serious issue and should be addressed sooner rather than later.

What is Juvenile Arthritis?

Juvenile Arthritis or Pediatric Rheumatic disease is an auto-immune disorder that affects children under 16 years old. According to a recent survey, approximately 3,000,000 children in the US alone are suffering from Juvenile Arthritis. Many Juvenile Arthritis symptoms can be the same through the different types of this auto-immune disease and the gastrointestinal tract, eyes, muscles, and skin can all be affected.

What Causes it?

At this time, health experts have not pinpointed a specific cause that leads to Juvenile Arthritis (JA) or Juvenile Rheumatoid Arthritis (JRA). No evidence has been found that points to certain allergies or foods that could cause this disease. However, some research is beginning to show a genetic predisposition combined with other factors can trigger the onset of Juvenile Arthritis.

What are the Symptoms?

Children experiencing JA could have:

• Inflammation of the joints
• Tenderness and pain in joints
• Weight loss
• Persistent fever
• Blurred vision and pain in eyes
• Fatigue
• Rash

How is JA/JRA Diagnosed?

To help determine if your child is suffering from Juvenile Arthritis or Juvenile Rheumatoid Arthritis.  Medical tests should be conducted, such as:

• X-rays to find out extent of bone damage
• Complete blood count
• MRI scans
• Bone marrow exam
• Test for Lyme Disease
• Test for Rheumatoid factor
• Blood culture to check for bacteria infecting the bloodstream

Homeopathy?

While currently there is no “cure” for this problem, you can reduce inflammation and help ease the pain of your child is having.

• Consumption of Turmeric: Turmeric helps regulate your immune system. Eating turmeric in the morning can help boost your child’s immunity. This may help him/her fight against several autoimmune disorders like Juvenile Arthritis.
• Heat and Cold Compression: Applying heat and cold compression on the affected area can relieve muscle pain, swelling, and stiffness.
• Gentle Massage: Aromatherapy oils like eucalyptus oil can be gently massaged on the affected area which can relax the joints and also ease the pain.

What Treatment is Available for JA/JRA?

Currently there is no permanent cure for JA/JRA. Your local Dickson, TN chiropractic care center in Tennessee, can help relieve the discomfort and pain caused by JA/JRA through chiropractic treatment.

Chiropractic care is a non-invasive method that will gently adjust your body bringing it back into alignment allowing it to heal itself. Juvenile Arthritis can cause joint stiffness and mild fusion.  Regular chiropractic adjustments can keep the stiffness, soreness and pain to a minimum and in some cases remove it completely.

Dr. Scott Jutte of Dickson Chiropractic center in TN has over 27 years experience in chiropractic case and can provide you or your child quick relief.  Call, email or come by our office to schedule an appointment to ease your pain today.

Laser therapy, a lesser-known treatment in the 21^st century, helps relieve muscle pain, ligaments strain, and reduces inflammation. By increasing blood circulation more internal nutrients are able to reach the affected area, which in turn helps speed up the healing process.

Depending on their power output, laser therapy has been classified into three types. They are:

• Class 3a: 5 milliwatts of power
• Class 3b: 500 milliwatts of power max.
• Class 4: over 500  milliwatts

The depth of penetration plays a crucial role in determining the class to be used.

By using the Class IV laser therapy in Dickson, you can received the following health benefits:

• Repairing of damaged tissues
• Increased metabolic activity
• Muscle relaxation
• Increased flexibility of joints
• Fast healing of nerve injury
• Improved vascular activity

How Does Class IV Laser Therapy Work?

According to the chiropractors in Dickson, human tissue is bio-stimulated with the help of laser therapy.  Its use speeds the tissue growing and repairing process. Consequently, inflammation and pain heal faster.

The cell interaction with the photons of therapeutic laser lights leads to increased cellular activity. This increase cellular activity generates ATP or Higher Adenosine tri-phosphate and increases the permeability of the cell membrane; which helps with the dilatation of blood and lymph vessels. The energy from this process of making the cells energetic increasing health strength and decreases the time needed for the body to heal.

Your Dickson Chiropractic clinic in TN efficiently manages their patient’s pain in a safe manner using this Class IV Laser Therapy. People who want to avoid surgery (better not to cut into the body when not absolutely necessary) or medical shots (with varying side-effects) should try this alternative treatment to allow their bodies to heal themselves.

What Risks are involved in This Alternative Method?

This method is completely safe, provided it is used and/or supervised by a well-trained professional.

Proper eye protection IS required as lasers (almost all forms) can damage the eyes/retinas beyond repair.  Always wear the provided eye safety protection when this procedure is being performed.

Conclusion

Surgery (cutting into the body) is a risky process and any type of chemical (i.e. medicine) must interact with the natural chemicals of the body and therefore can have side-effects (problems). However with Class IV laser therapy, there is no cutting and no chemical changes to your body. This means it is a safer method and something you should check out if you have injuries or pain.

Visit Dickson-Chiropractic.com today to learn more.

A chiropractic treatment addresses the damage, disorder, and misalignment of the joints, particularly along the spine. Chiropractic care can treat a wide variety of conditions for both joint issues and general posture, which can influence your overall nervous system.

Back Problems

More than 1/3 of 22 million Americans get chiropractic treatment to treat and fix their back problems. Patients seek chiropractic treatment for problems like general discomfort, postural issues, localized pain, and other complex conditions. A customized treatment plan may include:

Ready to treat your back problems? Find a chiropractor near you in Dickson, TN like Dickson Chiropractic.

Headache

A headache can be a dull soreness around the temples and behind the eyes. Headaches can be caused from tension or stress and can even cause discomfort from your lower jaw to the top of your head.

After diagnosing the root cause of a headache, your chiropractor realigns your body to allow for proper blood flow which will help reduce or eliminate your headache. When you body is in proper alignment everything just works better. An experienced chiropractor, like Dr. Scott Jutte, can create a customized treatment plan to keep those tension headaches, stress headaches or general headaches from returning.

Common chiropractic methods include:

Arthritis

Today millions of people suffer from arthritis – painful joint swelling. This swelling and inflammation can limit your range of motion and make daily activities much more difficult. Osteoarthritis, the loss of protective cartilage, is usually due to aging but can also be related to hormonal issues and vitamin deficiencies. Chiropractors, like Dr. Scott Jutte, can help restore mobility to your joints.

A chiropractor may use these techniques to assist with arthritis problems:

Whiplash

Whiplash (or neck sprain or neck strain) is when your head is forcefully moved in the opposite direction of your body, like when your body stays still in a car accident with the seat-belt but your head is jerked forward and then back very quickly.

Symptoms may take up to 24 hours after the accident before you know there is a problem. You should be examined by a doctor as soon as possible to see if there was an trauma to your neck and head. Medicine alone is not able to provide proper treatment as it only masks the symptoms which provides an artificial sensation of feeling better.

However, chiropractic care provides a proper healthy solution to this problem through:

Sciatica

The sciatica nerve is one of the largest nerves in the human body – traveling from the lower back, down the leg all the way to the foot. When you experience inflammation, you can feel: numbness, burning, tingling, dull pain, and even loss of strength in the leg or foot may occur. This inflammation, sciatica, puts a lot of pressure on this nerve which is very painful.

A chiropractor can help reduce sciatica with a healthy solution by:

Neck Pain

Neck Pain comes from different types of disorders and diseases which involve the tissues in the neck. Neck pain is usually a dull ache and sometimes your neck pain can be worsened with movement. A chiropractor can adjust your neck and restore proper blood and nerve flow with the following methods:

Musculoskeletal Conditions

Musculoskeletal Disorders or MSDs are types of injuries that affect the human body’s movement especially the musculoskeletal system. Chiropractic care can adjust the body’s joints and overall musculoskeletal conditions. Let your chiropractor help you today if you suffering:

Non-Musculoskeletal Conditions

Even if you are not suffering from a musculoskeletal problem, an experienced chiropractor like Dr. Scott Jutte can help you get relief with personalized chiropractic treatments that will help you solve your health problems. He will also help you understand and plan an overall wellness system including nutrition, exercise, and relaxation.

Talk with your Dickson Chiropractor to learn more about how a chiropractic treatment get you started on the journey to a new beginning.